Wednesday, December 16, 2015

A Christmas Miracle!

When things get rough, sometimes God is getting ready to show you a miracle - so be excited!
True story: I went out today to purchase a certain Christmas gift for someone (have to be careful in case they see this) and they were sold out everywhere including online. A few weeks ago I was going to buy one and then had the feeling to wait. After all, it is a pricey item and outside of my budget. Buying it would mean, I would need to make some sacrifices, which saddened me. I had planned some fun surprises for some people I care about, and most likely would not be able to do them if  bought this gift (for someone who really needed and desired it). Well, when I realized they were all sold out I was mad at myself for not getting it back then, and wondered if God was letting me know that I shouldn't spend that kind of money anyways. 
Well, I called one last store and they said they actually had one left. So, I drove all the way there and it turned out it was the wrong item. They were out. I was saddened again, until I learned that just minutes before I arrived, someone had come into the store and returned one. An employee happened to set it right next to where I was standing. I was so happy! And because it was a return and had been used, they gave me $50 off. Then as they rang me up, for some reason it was listed for $70 cheaper in their system. The lady had no idea why. So I got $120 off of the normal price! This meant I would have money to spare and would not need to make any sacrifices. I felt so blessed! To me it was a miracle.
When I got home, I noticed that a separate gift I had purchased from another store for someone else was not in my car where it had been. In it's place on the front seat floor, was an empty bag. Had I left the car unlocked? I couldn't remember. Frantic, I searched all over my car and thought to myself, "How nice of them to at least leave me the bag. Hope they really needed it." As I was to deliver this gift today, I felt a sense of panic and frustration. I didn't want to have to drive all the way back to the store and buy another one. I would be over budget again. Why had this happened? I began to complain out loud for being a victim of theft and then I reminded myself how that is not what I teach. I teach others to praise God and thank Him when bad things happen. As hard as it was, I humbled myself and praised my Heavenly Father out loud. I sincerely thanked Him for being in charge and for His will in all things. I told Him that I trusted Him, and repented for being so upset. Then, I had the thought to go back out to my car. So I did. And there was the gift, sitting right there in the front seat! Yes, God had wanted to show me a miracle. After the trial of faith comes the miracle!
Just a reminder that when things seem to be going not as planned, instead of thinking, "Poor me, why this?" just thank God and wait for Him to show you the miracle. He is amazing!

Friday, December 11, 2015

Hopeful "Hearts"

I've been sharing quite a bit of amazing experiences with Heaven on my Happy Lady facebook page. The messages coming to me from above have been so incredible that I thought this would be the perfect topic to do my next video on. Hope you enjoy!

Thursday, November 19, 2015

Unlock Your Power to Create

A little something I have been working on, so I thought I'd extend the challenge :)

Wednesday, November 11, 2015

This Really Works

Oh how I absolutely love this video! I haven't laughed so hard in a long time. My husband sent it to me and as I watched it, I realized that I do many of the things he mentions that rewire your brain to be more positive. Living proof that what he suggests truly works!

Monday, November 9, 2015

The Less Talked About Aspect of Gratitude

Applying this in your life is so empowering! Give it a try and please share your experiences below.

Monday, October 26, 2015

How the Words We Use, Use Us

Learn to change your words and you'll change the world!


Tuesday, October 6, 2015

Shining Your Light

Do you ever experience negative people working against your light? Bullying, naysayers, they go by many names but the bottom line is, they want to blow out your flame. Are you going to let them diminish your brightness? Here is some helpful advice to remember when in the face of opposition.

Thursday, September 24, 2015

My Third Technique for Releasing Emotions

Here is the third technique that I was unable to share on Good Things Utah last month. It actually prevents your feelings from escalating into strong emotions. If you can prevent allowing negative feelings from making a home in your mind and body, you will have a bright future. Give it a try and I'd love to hear how it works for you!

Tuesday, August 25, 2015

Surprise Announcement Coming Soon...

I'm so excited to share that I have a project I've been working on with a dear friend and artist, that is going to help with your daily happiness!! I've received permission from Karol Truman (author of the best selling book Feelings Buried Alive Never Die) to use her materials in this project. She called me last week and I enjoyed so much chatting with her and learning from her. I look forward to our continued conversations about this project and can't wait to announce the details in September!

Stay tuned....

Thursday, August 20, 2015

Happiness - You Be the Judge

Looking to gain more knowledge and happiness? The best place to start is to clear your heart of any judgement. By being respectful, appreciative, and open to things you may not understand, you will be amazed at the places you climb to. Judgement is limiting and knowledge is empowering.

Wednesday, July 29, 2015

The Power of Deep Breathing

We've all heard that there are great benefits in deep breathing. I shed some light on those benefits and have shared my own personal technique that gets results!


Friday, July 17, 2015

Conference Recording - Manifesting Miracles 101

The recordings from the Christ-Centered Energy Healing Conference are here! I'm excited to download some of the classes I wanted to attend.

Here is the recording for my presentation on Manifesting Miracles 101. I shared some personal experiences that I have not shared in my online videos. It was an amazing experience!

I've been told that the recordings are half-off ($2.50 each) until Monday, July 20th when you use the coupon code "trainyourbrain". For those who have asked, I just wanted to clarify that I don't receive payment of any kind for presenting and for the audio recordings. This was all a labor of love that I am humbled to be a part of!

Friday, June 26, 2015

Generational Healing - What is it?

Let's talk about the whats, whys and hows of generational healing! Learn from my personal experiences how clearing out your family lines can bring long-term happiness.


Wednesday, June 10, 2015

The Power of Change and Humility

Are you part of the solution or part of the problem? This video sheds light on how we can unite the world and in turn bring about more happiness!

Monday, June 1, 2015

The Law of Attraction and What You Need to Know

 This topic has been on mind quite a bit. A law is a law, but sometimes we can experiences some personal flaws with the laws that can hold us back. Understanding these few principles can help make or break your goals.


Congratulations to Gayleen Tucker and Dawn Maw who are the winners for May's prize drawing! They won free tickets to the Ogden Christ Centered Energy Healing Conference! Way to go :)

Friday, May 22, 2015

Huge Giveaway!

I have a free ticket ($99 value) to both days of the Ogden Christ Centered Energy Healing Conference June 22nd-23rd! This is an incredible giveaway and I'm so excited to be a presenter at this conference!

Because this is one of the biggest prizes I've had the privilege to give away, I'm going to stretch the contest out until next Tuesday May 26th. There are three ways to enter and by doing all three, you will be entered three times into the drawing . 1) share my upcoming Positive Powerhouse class on your facebook page by going to the Happy Lady facebook page and sharing the recent post with the invite 2) Liking the event on the Happy Lady facebook page, enters you again into the drawing 3) Liking the Happy Lady Facebook page enters you a third time.

The odds have always been very good for my past winners. Thanks so much and good luck!
Here is the link to the Happy Lady Facebook page

Tuesday, May 12, 2015

Aligning Values and Priorities

Understanding this principle can make a world of difference in your daily happiness! I'd love to hear about your experiences with this.

Monday, May 11, 2015

This is Beautiful!

I was up late last night watching BYUtv and was able to watch this incredible episode of the Generations Project. It's the journey of a girl who is seeking to learn more about and help her ancestors. I'm such an advocate of generational healing and it was so refreshing to see this beautiful woman's story. I have had many similar and personal experiences, in my life. When you listen with all your heart, might and mind it's amazing what you can learn. If you have time to watch this - it's so worth it!

Wednesday, May 6, 2015

I'm Now Mentoring!

 It is my mission is to help build amazing leaders, teachers and coaches. If you feel like you have a message to share or a burning passion to make a positive difference in the world - I would love to be your mentor!

Whether you are trying to make sense of your life mission, gifts, talents and goals; I'd be happy to work with you one-on-one and help you unfold your amazing path!

I am now accepting clients. Visit this link for more details:

Also, here's the details for my upcoming class. It's going to be amazing!! Hope you can attend. :)

Friday, May 1, 2015

The Power of Shielding

I shared a little bit about  this in my class on Tuesday night. It's such an important reality than many people give little attention to. Can totally make or break your happiness!

Friday, April 17, 2015

What You Eat Affects Your Happiness

Learn how holistic eating can align your spirit and body to achieve a greater level of happiness. I share my own personal journey on how changing my eating lifestyle, changed everything about my life! This information will have one of the greatest impacts on your happiness - and it doesn't have to be an uphill battle.

Wednesday, April 8, 2015

The Real Power in Your Feelings and Emotions

We always hear about why it's so important to have positive thoughts and feelings - and that one person truly can change the world. If you've ever been skeptical then you'll appreciate this video. Here is some incredible insight on scientific research that demonstrates how your emotions and feelings REALLY have a direct impact on other people and the entire world. This information will change everything about your life!

Exciting News!!

I have been invited to teach a class at the Christ Centered Energy Healing Conference at Weber State University on June 22-23! It's going to be all about manifesting miracles daily. I'm super excited!! If you've never been to one of these conferences they are life changing!

Click below to see all the presenters and details - Hope to see you there!

Thursday, March 26, 2015

A Powerful Message About Becoming Whole

Find out why this is the most important video series I will probably ever make. When I figured this all out over the last year - it changed my life! This is just a snippet of the many awesome things I teach in my Happy Lady classes.


Wednesday, March 18, 2015


I'm so excited to announce the first class I'll be teaching in my Happy Lady series. There are only 20 seats available so hurry and register today! For more information and to register click here:

Monday, March 16, 2015

A Simple Formula for Instant Joy

It's easy to get caught up in our dreams about the future and our fond memories from the past...but are we spending so much time reflecting on the things we don't have, that we are failing to find the joy that is already ours?

In this video I share a simple formula that if followed will help you find joy in the now. We've been doing it wrong all these years but it's never too late to get it right!

Tuesday, March 10, 2015

My Top Three Tips for Happiness!

Today I was featured as a guest on Good Things Utah! They asked me to share my top three tips for how to be happier. Here they are! Drum roll.......

Thursday, March 5, 2015

Why Bad Things Happen to Good People

This is a two-part series (the video was so long, I needed to split it) about why we experience challenges and how we can joyfully overcome them. No human is immune to adversity, so it's very important to understand how to use trials to your advantage rather than suffering in them as a victim. This series is a must see!

Tuesday, March 3, 2015

Burning Question? Let Me Help

I've got a bucket list of videos I have been working on over the past couple of weeks but in the meantime, if you've got a burning question, concern or issue that you or someone you love is dealing with - I'm all ears and would love to focus a video on whatever is on your heart and mind. Facebook me, tweet me, or post to the blog and you can be anonymous. I'd love to help and I'll make it a priority for you :)

Monday, February 23, 2015

Creating a Daily Happiness Ritual

Do you have a daily happiness ritual? If so, comment on this post or on the video. I would love to here your ideas. Here is what I do to become more connected with the Divine and more in touch with my spirit. This is great for personal revelation and communication with the Spirit. Feel free to try this out and tailor it just for you!

Friday, February 13, 2015

What to Do When Affirmations Don't Work!

If you've ever given up on your goals or affirmations because it seemed like you weren't getting the results you want - then you NEED to watch this video. I share personal examples to demonstrate how this works so well and how simple it really is! When I first tried this - four of my affirmations came to pass in less than 24 hours. Start manifesting the things you want into your life today :)

Tuesday, February 10, 2015

Trick Your Brain to Be More Happy!

Yes, you can do it! These simple little tips and tricks can quickly turn your day around and help you feel more successful. Give them a try :)

Wednesday, February 4, 2015

Harnessing the Power of Personal Revelation

Looking to get more personal revelation, divine messages and answers in your life? Here's how to do just that. It really works and it works fast!

Friday, January 30, 2015

Humor as Medicine - Part 2

In my last video I talked about laughing exercises and challenged you to go look into it and try some. So, just for fun here's a video that demonstrates that very well. Try not to pee your pants!!

Thursday, January 29, 2015

Humor as Medicine

I love this topic! The world needs more laughter. Here are some great tips on how to find the humor in negative circumstances and how doing so significantly benefits our health!

Wednesday, January 21, 2015

Miracles and Tender Mercies

More miracles and tender mercies? Yes, please! Here are some inspirational tips on manifesting more miracles and tender mercies in your life.

Wednesday, January 14, 2015

Finding Hope

There is so much craziness going on in the world right now and it's effecting the lives of so many good people. Life doesn't have to feel hopeless - here are some great tips that will help you find your hope!

Friday, January 9, 2015

Happiness and Your Health

I'm happy to announce the release of my new eBook My Skinny Plan!

I wrote this back in 2009 after it helped me lose close to 40 pounds in 3 months - just in time for my High School Reunion. I felt amazing! A few kids later, I again needed to lose the same amount of weight and I participated in a 90-day challenge and lost 30 pounds in 90 days.

I decided to update the links and information and release it in an eBook. And the best part is, it's FREE today through Wednesday on Amazon. Spread the word with anyone who is wanting a happier and healthier 2015. This plan truly has changed my life!

Wednesday, January 7, 2015

The Power of Music

There is a real link between music and happiness. Music combined with holistic healing has been around since ancient times and is widely used today.  Learn the powerful influence that music has over our healing and well being and how you can use it to make a difference in your life!