Monday, March 16, 2015

A Simple Formula for Instant Joy

It's easy to get caught up in our dreams about the future and our fond memories from the past...but are we spending so much time reflecting on the things we don't have, that we are failing to find the joy that is already ours?

In this video I share a simple formula that if followed will help you find joy in the now. We've been doing it wrong all these years but it's never too late to get it right!

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