Thursday, March 26, 2015

A Powerful Message About Becoming Whole

Find out why this is the most important video series I will probably ever make. When I figured this all out over the last year - it changed my life! This is just a snippet of the many awesome things I teach in my Happy Lady classes.


Wednesday, March 18, 2015


I'm so excited to announce the first class I'll be teaching in my Happy Lady series. There are only 20 seats available so hurry and register today! For more information and to register click here:

Monday, March 16, 2015

A Simple Formula for Instant Joy

It's easy to get caught up in our dreams about the future and our fond memories from the past...but are we spending so much time reflecting on the things we don't have, that we are failing to find the joy that is already ours?

In this video I share a simple formula that if followed will help you find joy in the now. We've been doing it wrong all these years but it's never too late to get it right!

Tuesday, March 10, 2015

My Top Three Tips for Happiness!

Today I was featured as a guest on Good Things Utah! They asked me to share my top three tips for how to be happier. Here they are! Drum roll.......

Thursday, March 5, 2015

Why Bad Things Happen to Good People

This is a two-part series (the video was so long, I needed to split it) about why we experience challenges and how we can joyfully overcome them. No human is immune to adversity, so it's very important to understand how to use trials to your advantage rather than suffering in them as a victim. This series is a must see!

Tuesday, March 3, 2015

Burning Question? Let Me Help

I've got a bucket list of videos I have been working on over the past couple of weeks but in the meantime, if you've got a burning question, concern or issue that you or someone you love is dealing with - I'm all ears and would love to focus a video on whatever is on your heart and mind. Facebook me, tweet me, or post to the blog and you can be anonymous. I'd love to help and I'll make it a priority for you :)